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Learn Meditation - 6 Week Course
Start Date - 14 September · 19:30 - 21:30
Come along and learn the art of meditation
How meditation can enhance every aspect of your life
Learn how to reduce stress & Anxiety
Enhance your coping strategies – and live the life you desire – free from unnecessary tension & worry.
Connect with the ‘true’ you – and bask in the peace that is within you.
The course will cover:-
Brief history of meditation
What meditation is – and isn’t!
An explanation of the basic physiology – what happens?
How to meditate – fact & fiction
Different styles/techniques
Dispelling fears/worries/common misconceptions
How to deal with resistance
Weekly practice & sharing.
Investment - £60
The course will run over 6 weeks, this allows time for practice and reflection – and discussion at next meeting.
To Book, contact Kay at kay@circleofangels.co.uk
Reiki Levels 1 & 2 - Evening Classes

Reiki Evening Classes.
Circle of Angel's is now offering Reiki Evening Classes for Reiki Degree’s 1 and 2.
The course will run over 10 weeks and will take place on a Wednesday evening. From 7.30 – 9.30 pm.
...When you have completed the 10 week course you will receive a certificate to show you have achieved Reiki Degree’s 1 and 2.
10 Week Outline of course structure:
Week 1 - What is reiki: History and background.
Week 2 - Effects of Attunements and self treatments. Reiki Attunement 1
Week 3 - What its like to give/receive reiki.
Week 4 - The effects of reiki treatments – feeling energy, scanning the body and auric fields.
Week 5 - Making reiki part of your life – symbols to learn.
Week 6 - Practising with symbols 1, energy meditation and intuition.
Attunement 2
Week 7 - Symbol 2 – sending and receiving energy healing.
Week 8 - Distant healing, symbol 3.
Week 9 - Boosting the flow of energy – meditation.
Week 10 – The power of intent, the breath technique and moving energy with intent.
Throughout the 10 week course there will be plenty of opportunity to ‘ practise ‘ all that you have learnt.
There will be set homework that will need to be completed prior to the next session.
This is a wonderful opportunity to begin your reiki journey.
Certificate will be given on completion of all 10 week attendance and homework.
Energy Investment - Special Rate - £150
Contact Kay to Reserve your place - kay@circleofangels.co.uk
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Contact Kay - kay@circleofangels.co.uk - www.circleofangels.co.uk